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wellness TRAINING

 

My Name is Amy Pernus, I am the mother of 3 boys and fitness and wellness 
has been an integral part of my life since I was about 12 years old. I was 
able to swim collegiately at Baldwin Wallace where I earned my 
bachelors in Sports Medicine becoming a certified Athletic Trainer.  I went 
on to the University of Cincinnati to earn my Masters in Health Education.. 
I did my thesus project on eating disorders and renewed my love for running 
by training for my first marathon.  I have since returned to school to 
become a Physical Therapy assistant and I work currently at Tripoint for Lake Health.  

 

I have been a coach for my kids sports such as baseball,  basketball, flag football

and Just Run running club. I currently teach bootcamp and reach out daily as a beachbody coach.

 

I'm looking forward to expanding my fitness relations and being part of Title Boxing and most importantly working with Second Sole and the Lake Health Running Series to
assist people in how to be a stronger healthier runner.

I can be reached at apernus@oh.rr.com

 

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